I was brought up conditioned to be people-pleasing. For a long time, I felt responsible for how people reacted to me being me So I shrunk myself to fit into the box of what was expected of me Downplayed my feelings and prioritised “the peace” Mask your Truth in your gentleness and be…

Healing. Healing is a beautiful life process: Within the pain of open wounds Lies love that overflows; Lies opportunities to learn and grow; Lies a deeper Truth… that we are whole. It is starting to become so obvious to me That everyone and everything Is just a reflection of me. I am creating…

Have you seen a dragonfly going against the wind? I used to wonder Why are you trying so hard? With the resistance so strong, You are left unmoving or thrown backward Despite trying with all your might. Why don’t you flow with where the wind takes you? “I am headed…

At the Heart of the Lotus, Lies a temple of peace. Where joyful birds are singing And its dancing verses echoing within. I sit in the middle of the Lotus. Like a seed, seemingly insignificant Yet have the power to bloom… To blossom into a beautiful Lotus flower. Closing my…

So often, we lose sight of what is truly important. Amidst the frantic rush-hour pacing, Waiting on weekends to recharge for the next, The after-work Happy Hour to drown our unhappiness. So often, we live in fear. Invisible chains holding us back, Feeling like our shoes are super glued to the ground, Justifying…

Rebuild. Rebuild your energy center Rebuild your aura Rebuild your heart center Rebuild your life force. Rebuild. But this time, build it with foundations so strong That it can no longer crack or crumble Its roots so deep and rooted That it will no longer sway or topple. Rebuild. And be oh so thankful Because this opportunity is priceless To see the faults and learn your lessons Every experience happened to reach your highest essence.

“Good? Bad? Who knows?” is an attitude I adopted to flow with life at ease and approach life with equanimity. As such, when I stood in front of the already closed boarding gate for my flight to Cambodia, it took me a grand total of two minutes to calm myself…

The heavens poured its heart It opened its currents of tears Crying & sobbing Heavier & heavier Tears of pain & sorrow Tears of nostalgia & regret Tears of longing & pondering Such is life Living heaven or living hell Two sides of the same very coin Snap your finger & you can…

wherever you are at however this resonates stop giving yourself excuses to choose yourself regardless the resistance in your ‘but’s is where you have been stuck for what felt like ages you have a lot more power than you think listen to your heart and your intuition you have been conditioned to…